Chapter 1: Basics of Goal Setting

Table of Content

Understanding Goals: 

• Learn the definition and importance of setting clear, attainable objectives.

SMART Goals: 

• Dive into the SMART criteria – Specific, Measurable, Achievable, Relevant, and Time-bound.

Long-term vs Short-term Goals: 

• Differentiate between long-term objectives and short-term milestones.

Action Plans: 

• Explore how to create effective action plans to achieve your goals.

Monitoring and Adjusting Goals:

•  Discover techniques for tracking progress and adapting goals as needed.